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Category: Diet

11 Fail Proof Habits for Producing a Floodgate of Energy

October 23, 2019 George Alarcon Leave a comment

Feel less tired, more alive, and energized by adopting the following energy boosting strategies:

* Always eat breakfast

Believe it or not, the first meal of the day is the most important one which provides your body the required fuel …

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Posted in: Diet, Health Filed under: cellular function, diet, exercise, fool proof habits, habits, nutrition

The Stone Age Diet Solution

September 10, 2019 Jack Prime Leave a comment

The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society.

Diseases such as coronary heart disease, diabetes, high blood pressure, and cancer of …

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Posted in: Diet Filed under: diet, health, otzi

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