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Tag: blue light

Blue light isn’t the main source of eye fatigue and sleep loss – it’s your computer

October 14, 2019 Phillip Yuhas
While blue light has been blamed for sleep loss, it’s not the only bad light.

Phillip Yuhas, The Ohio State University

Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal …

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Posted in: Sleep Filed under: blue light, computer, energy, eye fatigue, fatigue, sleep

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