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Tag: blue light

Blue light isn’t the main source of eye fatigue and sleep loss – it’s your computer

October 14, 2019 Phillip Yuhas Leave a comment
While blue light has been blamed for sleep loss, it’s not the only bad light.

Phillip Yuhas, The Ohio State University

Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal …

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Posted in: Sleep Filed under: blue light, computer, energy, eye fatigue, fatigue, sleep

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